Moo Sool Academy

Programs

The Moo Sool Academy offers a wide range of programs that have been developed so that people of  all ages and backgrounds can benefit from Martial arts practice.

Hapkido (8yrs+)

Hapkido is not a sport but a pure martial art with traceable roots dating back over 3000 years. Techniques include: kicking, punching, grappling, throwing, takedowns and weapons. Known as “the gentle art” Hapkido uses soft flowing circular motions aimed at opponents pressure points, joints and vital organs. The techniques the students are taught are practised in order to develop a natural reflex action. Hapkido teaches students to connect their mental and physical being creating a healthy individual.

Taekwondo

This is a dynamic martial art using powerful hand strikes and spectacular kicking techniques, with roots dating back over 2000 years. It is not only a martial art of self defence but also recognised as an Olympic sport. When studying this art student Taekwondo student(s) will improve fitness levels, gaining more stamina, strength, flexibility, balance and body awareness. As well as physical benefits Taekwondo teaches students discipline, respect, self confidence, modesty and the importance of perseverance.

Moo Sool Monkeys (5-8yrs)

The Moo Sool monkey Hapkido program has been designed to introduce your child to physical activity starting as young as 5 years old via the use of games and challenges involving team work. This encouraging children to help one another.

These classes will improve a child’s regime, balance, concentration and social skills as well as instilling discipline and respect. These are all important life lessons which lead into successful adulthood.

Click Here For the Moo Sool Monkeys Video

Personal Fitness Training (15yrs+)

Get the body you want with personalised fitness training. This is a one on one, or small group training regime that places you at the centre with every client trained differently according to their needs and goals. Whether it’s weight loss, flexibility, strength or just fitness and stamina we will not only help you set realistic goals, but we’ll help you achieve them.

Corporate Self Defence Courses

Moo Sool Academy offers corporate self defence courses. We bring our expertise to your workplace. This enables all members of staff to take part in this invaluable training. The initial objective of the courses is to make students aware of potential attacks and enable them to prevent an attack.

The physical techniques taught on the course are based on Hapkido and Taekwondo techniques. Hapkido is taught throughout the world to both Police and Military personnel.

For more information on Self Defence courses Please Call: 07710407021 or e-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it