MSprogram

Programs
The Moo Sool Academy offers a wide range of programs that have been developed so that people of ages and backgrounds can benefit from Martial arts practice.
Hapkido (8+yrs)
Hapkido is not a sport but a pure martial art with traceable roots dating back over 3000 years.
Techniques include: kicking, punching, grappling, throwing, takedowns and weapons. Known as “the
gentle art” Hapkido uses soft flowing circular
motions aimed at opponents pressure points, joints
and vital organs. The techniques the students are
taught are practised in order to develop a natural
reflex action. Hapkido teaches students to connect
their mental and physical being creating a healthy

Taekwondo
This is a dynamic martial art using powerful hand strikes and spectacular kicking techniques, with roots dating back over 2000 years. It is not only a martial art of self defence but also recognised as an Olympic sport.
When studying this art student Taekwondo student(s) will improve fitness levels, gaining more stamina, strength, flexibility, balance and body awareness.
As well as physical benefits Taekwondo teaches
students discipline, respect, self confidence, modesty
and the importance of perseverance

Moo Sool Monkeys (5-8yrs)
The Moo Sool monkey Hapkido program
has been designed to introduce your child to physical
activity starting as young as 5 years old via the use
of games and challenges involving team work. This encouraging children to help one another.
Theses classes will improve a child’s regime, balance, concentration and social skills as well
as instilling discipline and respect. These are all important life lessons which lead into successful adulthood.

Personal Fitness Training (15yrs +)

Get the body you want with personalised fitness training. This is a one on one, or small group training regime that places you at the centre with every client trained differently according to their needs and goals.
Whether it’s weight loss, flexibility, strength or just fitness and stamina we will not only help you set realistic goals, but we’ll help you achieve them.

Corporate Self Defence Courses Moo Sool Academy offers corporate self defence courses. We bring our expertise to your workplace This enables all members of staff to take part in this invaluable training. The initial objective of the courses is to make students aware of potential attacks and enable them to prevent an attack. The physical techniques taught on the course are based on Hapkido and Taekwondo techniques.

Hapkido is taught throughout the world to both Police and Military personnel. For more information on Self Defence courses

Please Call: 07710407021 or email :info@moosoolacademy.com

Moo Sool Academy

Taekwondo . Hapkido